DIY Hand Soap

DIY Hand Soap I am not much of a DIY'er I must admit but this is something we have been making for the last 5yrs as it is super quick, super simple and best of all toxin free. As soon as I got my hands on doTERRA Essential Oils this was one of the first products in my home that I replaced and started to make my own. . To get started you ...

Removing Chemicals From Our Home Saved Our Health

This was a sign I needed on my front door before I started this journey to wellness back in late 2012. It never even crossed my mind that not only what I was feeding my family was destroying their health so was my choice of cleaning products and personal hygiene products. I was only doing what we were shown on all the adverts on the TV and in the Su...

Copper Detox: Otherwise Known As Copper Dumping

As a pyrrole that has to take a large amount of Zinc on a daily basis one of the temporary side effects is Copper Detoxing or affectionately known as Copper Dumping! There is nothing affectionate about this side effect. When the body is low in Zinc it then binds to copper leading you to have an excess. Copper overload actually is behind ...